WOD:
150 Pushups for time
The rules were everytime you stop to rest, you need to do 10 Squats and 5 Burpees.
We also had our on ramper Joanne stop in for her workout. Her WOD was:
7 Box Jumps (5 pads)
5 Push Press (10lbs)
10 Calories on airdyne
3 rounds for time
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