Sunday, September 12, 2010

Danyelle's WOD August 28, 2010

Danyelle performs a workout based on one of the events at the 2008 Crossfit Games. I have been keeping track of our workouts with pictures before I have started this blog so not all workouts are on blogged date, but the date will be in the title.

5 Deadlifts 53lbs
10 Burpees
5 rounds for time
Time- 7:17
You go girl!!!
Perfect Burpees!!!
Nice ear style Boris!
Does anyone like burpees?
Deadlifts done, looking where to head to next
Almost there!!!
The fun never stops!!!

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