Karen was the WOD of the day, 150 wall ball shots!!! Ouch!!! Here are a few pictures and a sample video of my WOD.
"Karen"
-150 wall ball shots
For time
Now that's rock bottom!!!
My legs and glutes were killing me today from yesterdays WOD so I decided to try out my Lululemon compression tights today. I am already a fan of compression apparel and wanted to see how these panned out.
These really worked out well. From the moment I put them on they relieved some of my soreness and offered awesome support. As always they performed perfectly in the wicking department, keeping me dry as my workout progressed. Another awesome product!!!
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