Friday, October 22, 2010

Oct. 17, 2010 Happy Anniversary!

Jack says good job from his new chair.  I have to say it is very comfortable...we got it at the new Bed, Bath, and Beyond!
Today is Terry and Nadyne's 29th Anniversary...Happy Anniversary, but you know what that means...a special anniversary WOD!  So today they went to see a show at the Blaisdell then they got to come here and do 15 rounds of "Cindy" before going to a nice dinner!

-5 pull ups (sub ring pulls)
-10 pushups
-15 Body squats

Congratulations!  Nadyne did not go to her knees for any of her push ups.  She did all 15 rounds of regular push ups!

For the rest of us, we were off to yoga this morning.  With Coco on vacation, Lauren was the instructor today. She did great!  Thanks for filling in Lauren!

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