The crew had a day off and I laid around all day trying to get by body rested. At about 8:15pm I decided to go outside and play around with some muscle ups. Missed a few then got a couple in a row so I decided to try and see what I could get in 10 minutes. Sad night my friends, LOL!! I could only muster 5 this evening. I know my body was tired from yesterday so I can't be that upset, after all 5 is better than none at all!!! I need to just keep working at it to build my strength. Right now everything has to be perfect for me to nail one. If my grip, mind, or kip is a little off nothing is happening. It will come, not to long ago I couldn't even get 1, just have to keep at it!!!
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