Tuesday, November 8, 2011

Wodnesday (Odin's Day) -November 8, 2011

Odin's Day

Ripped!!!
WOD
5 deadlifts (275lbs/185lbs)
10 burpees
5 rounds for time

POST TIME TO COMMENTS




Thanks for coming by Pat! Awesome job!!!

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3 comments:

  1. JaredNovember 9, 2011 at 8:14 PM

    Jared-5:51, 225lbs. Another good one tonight, short but sweet.

    ReplyDelete
  2. DanYeLLeNovember 10, 2011 at 12:31 AM

    Those "Frenchies" are F*!@#Ing CRAZY!!!!

    Peanut- 4:47 (125lbs)

    ReplyDelete
  3. TerryNovember 10, 2011 at 7:36 AM

    Terry 7:11 (235 lbs) They are French....that explains everything....that's NUTS....but cool to watch.

    ReplyDelete

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