Tuesday, November 8, 2011

Wodnesday (Odin's Day) -November 8, 2011

Odin's Day

Ripped!!!
WOD
5 deadlifts (275lbs/185lbs)
10 burpees
5 rounds for time

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Thanks for coming by Pat! Awesome job!!!
video

3 comments:

  1. Jared-5:51, 225lbs. Another good one tonight, short but sweet.

    ReplyDelete
  2. Those "Frenchies" are F*!@#Ing CRAZY!!!!

    Peanut- 4:47 (125lbs)

    ReplyDelete
  3. Terry 7:11 (235 lbs) They are French....that explains everything....that's NUTS....but cool to watch.

    ReplyDelete