UBOAT30:31(60lbs), 10,15,50
Nadyne - 31:08 (45 lbs)sub handstand walk: 100 ft bearwalk creepers
Terry 30:03 (75 lbs HS walk sub)...long WOD....even the HS sub was difficult to do correct...just tried to keep moving...lol
J-Bear 30:32 (73 lbs) with handstand walk. Holy crap was this one nuts. My hands, wrists and shoulders are so sore right now. Can't wait for the handstand walks to be programmed again. Loved falling all over the place today.
UBOAT
ReplyDelete30:31(60lbs), 10,15,50
Nadyne - 31:08 (45 lbs)
ReplyDeletesub handstand walk: 100 ft bearwalk creepers
Terry 30:03 (75 lbs HS walk sub)...long WOD....even the HS sub was difficult to do correct...just tried to keep moving...lol
ReplyDeleteJ-Bear 30:32 (73 lbs) with handstand walk. Holy crap was this one nuts. My hands, wrists and shoulders are so sore right now. Can't wait for the handstand walks to be programmed again. Loved falling all over the place today.
ReplyDelete