That is a neutral head lady's and gentleman!!! PERFECT!!!
WOD As many reps as possible in 15 minutes 1 Box Jump 24"/20″ 1 Pull-up 2 Box Jumps 2 Pull-ups 3 Box Jumps 3 Pull-ups 4 Box Jumps 4 Pull-ups Keep going until the 15 minutes is up
POST ROUNDS TO COMMENTS
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The Gang!!! |
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