WOD:
"Tabata Something Else"
Pullups (Ring Pulls)
Pushups
Situps
Squats
Score is the lowest from each movement added together.
FlexMaster- 39
Lexi- 34
Nani- 34
Kaile- 33
BG- 31
Shante- 28
Showtime- 28
Smiley- 27
Fresh- 26
Megsz- 25
WOD:
"Half Helen"
200m Run
11 KBS
6 Ring Pulls
3 rounds for time
Shanna-6:36
Sara- 6:19
-Danyelle
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