I JUST SAW YOUR CHALK CITY VIDEO!!! Haha, it was amazing and I plan to share it with other Crossfitters I come across. Yall were awsome in it and did a great job. I see Jack has been putting up some extra credit, too, looks like fun times. Hope yall are still working hard.
-16x200m repeats with 200m recovery jog between each one
- With Rare Crossfit: 12 Min AMRAP- x4 Pullups, x6 Pistols (alt), x12 Thrusters (95#)
Also finally got a shirt from the new gym: