May 19, 2011

WOD:
   40-30-20
KBS (53/35)
Situps
400m Run

Sean- 22:30 Rx'd
Kung Fu- 24:51 Rx'd
Showtime- 23:24 Rx'd
Sara- 18:18 (18lbs)
Terry- 18:36 (35lbs)
Jen- 20:02 (26lbs)
Shanna- 22:30 (15lbs)
Nadyne- 30:24 ( 31lbs)
FloJo- 8:19 (20lbs, KBS & Situps only)

-Danyelle