Tuesday, June 28, 2011

June 24, 2011

WOD:
Thrusters
   2-2-2-2-2-2-2

Peanut- 60, 65, 70, 75, 80, 85, 95
Matty- 115, 125, 135, 135, 145, 150, 155, 160







WOD:
Weighted Pullups
   2-2-2-2-2-2-2

FloJo- grn bnd 2.5, 5, 10, 12.5, 15, 17.5, 20



-Danyelle
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