Monday, June 27, 2011

June 21, 2011

Mainsite Day 6-

WOD:
21 Front Squats (95/65)
40 ft. Handstand Walk
30 GHD Situps
40 ft Handstand Walk
   3 rounds for time

Jack- 38:37 Rx'd
Joanne- 15:22 (25lbs, Ab Mats)
Showtime- 16:08 (37lbs)
Nadyne- 18:02 (33lbs)
Fresh- 18:03 (65lbs)
Jen- 18:22 (37lbs)
Sean- 18:30 (45lbs)
Lala- 19:30 (33lbs)
Terry- 29:14 (65lbs)
FloJo- 33:35 (33lbs)

















-Danyelle

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