Wednesday, August 3, 2011

Our Buddy's from Down Under!!!


  1. Hahahaha thanks guys!

    We love the photos and we really enjoyed meeting the both of you.

    We will 100% be coming to see you in Hawaii. We will hire push bikes and ride the 5miles from the beach! :)

    Send me an email with prefered class times and days and we will lock something in. Can't wait and once again thanks for being awesome! :)

    In health and happiness,

    Shane and Justine

  2. It was great meeting you guys too and we look forward to seeing you guys in Hawaii!

    Class times are..
    Mon.: 5:15 p.m. (small class)
    Tues.-Thurs.: 5:15 p.m.
    Sat & Sun: 11:30 a.m.

    Any custom times you guys need to help fit into your schedule can be accommodated and we can always WOD with you!

    Have a good trip in Vegas and we'll see you soon

    Jack and Danyelle

  3. address is

    320 Dalene Way
    Honolulu, HI 96821

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  5. Animal Style: L-sit - 21 sec, 32 sec / C2B - 67lbs / HS - 3 sec, HS heels against wall - 39 sec. / Med Ball toss - 20' 4.5" / 1 full pistol on each leg just body weight

    A couple P.R.'s today: 67lb pull up, and full pistols!! I did a lot of attempts at straight handstand balancing, because we haven't really done handstand walks and didn't want to with you guys out. It was very difficult and I would like to try some walks with a spotter because I feel like the movement has a lot to do with helping you balance. It was fun to see a lot of these pulled straight from the skills section of the games. Watching them do it at the games is one thing, but you don't really understand how hard a lot of this is until you try it. Even more respect for those competitors (if that's possible.)

    Come back soon guys!!