Sunday, August 21, 2011

August 20, 2011


The winner of the truck/car push WOD is....

TERRY!!

The totals were:

Men- 21, 694
Women- 8, 612
Total- 30, 306

Terry's Guess was:

Men- 21, 680
Women- 9, 234
Total- 30, 914
He was only off by 608lbs!  Good Job!




WOD:
200m run
50 Squats
200m run
40 Squats
200m run
30 Squats
200m run
20 Squats
200m run
10 Squats

Post time to comments

7 comments:

  1. jen's wod:
    1:45 min airdyne
    25 burgpees
    1:45 min airdyne
    20 burpees
    1:45 min airdyne
    15 burpees
    1:45 min airdyne
    10 burpees
    1:45 min airdyne
    5 burpees

    for time...
    14:35

    ReplyDelete
  2. S.T. - 12:13

    This one was fun!

    ReplyDelete
  3. Terry 13:02

    Weird trying to run after the squats...took awhile to get my legs right...lol

    ReplyDelete
  4. Animal Style - 10:08 Man my legs were burning!! loved it though!!

    ReplyDelete