Friday, February 18, 2011

February 17, 2011

This is how you do it right?

   2000m Row
for time

Jack- 8:29
Jmanator- 9:27
Danyelle- 10:18
FloJo- 10:41

Terry and Nadyne are still on their trip, but the hotel they are staying at has a concept 2 rower!! So today's WOD was:

250m Row
10 Pushups
10 Squats
   5 rounds for time

Terry- 10:39
Nadyne- 13:32

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