February 1, 2011

U.S. Army Captain Jason Holbrook, 28, of Burnet, Texas, assigned to 1st Battalion, 3rd Special Forces Group (Airborne), based out of Fort Bragg, North Carolina, was killed on July 29th, 2010 in Tsagay, Afghanistan when insurgents attacked his vehicle with an improvised explosive device.  He is survived by his wife Heather Holbrook and his parents Joan and James Holbrook.

"Holbrook"
5 thrusters (115lbs)
10 Pullups
100m Sprint
- 1 min. rest-
10 rounds for time

Danyelle- 1:21, 1:17, 1:11, 1:10, 1:13, 1:11, 1:08, 1:11, 1:14, :58 (45 lbs)
Jack- 1:04, 1:23, 1:21, 1:28, 1:50, 1:58, 1:45, 2:15, 2:01, 2:01
Jmanator- 1:17, 1:18, 1:19, 1:24, 1:33, 1:44, 1:34, 1:39, 1:39, 1:08 (65lbs)
FloJo- 2:14, 2:25, 2:08, 2:03, 1:53, 1:53, 1:54, 2:08, 1:56, 1:41 (35lbs)
Nadyne- 2:07, 2:03, 2:03, 2:08, 2:01, 2:09, 2:11, 2:05, 2:14, 1:51 (35lbs)

WOD:
5 seated shoulder press (35lbs)
10 asst. pullups
30 sec. airdyne
-1 min. rest-
10 rounds for time

Terry- 28:20

WOD:
5 GHD Wall Balls (12lbs)
20 Double Unders
5 rounds for time

Jack- 7:39

WOD:
20 min AMRAP of
"Cindy"
5 pullups
10 pushups
15 squats

Jaimie- 10 rds + 11