Friday, February 18, 2011

Away at school...

Some of you may have noticed that Ashley hasn't been to the gym in a while.  That's because she's away at school!  Ashley attends Loyola Marymount University and when she's not busy with her studies...she asks Jack for WOD's she can do to keep in shape.  He sends her many bodyweight WOD's, but luckily Ashley's school has an amazing gym with many machines and a ton of weights.  We have some pictures of Ashley doing a WOD and of the gym that she does most of her WOD's in.  Enjoy and we hopefully we will see Ashley back in the gym soon!

Her WOD was 100 squats for time


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