3 min. AMRAP of
3 Power Cleans
6 Pushups (chest to ground)
9 Squats
3 min rest
5 rounds for time
Jack- 21 rds + 8 Rx'd
Peanut- 21 rds + 34 (50lbs)
Carmi- 20 rds + 25 (75lbs)
Terry- 20 rds + 14 (63lbs)
Jmanator- 20 rds + 9 (65lbs)
Sean- 18 rds + 24 (75lbs)
Nunn- 17 rds + 37 (63lbs)
FlexMasta- 16 rds + 38 (65lbs, 1 min rest)
FloJo- 16 rds + 30 (40lbs)
DB- 16 rds + 26 (115lbs, 1 min rest)
Showtime- 15 rds + 16 (65lbs)
Nadyne- 15 rds + 10 (52lbs)
Matty Ball Z- 15 rds + 6 (95lbs)
Sara- 14 rds + 41 (20lb Med. Ball)
Fresh- 12 rds + 29 (95lbs)
WOD:
10 Walking Lunges
10 Box Jumps (12")
3 rounds for time
Kawai- 3:15
-Danyelle
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