Saturday, February 18, 2012

Sunday-February 19, 2012


WOD
3 rounds of Cindy
5 clean and Jerks 
5 wall walks
3 rounds
POST TIMES TO COMMENTS

6 comments:

  1. Nadyne - 31:28 (60 lbs, sub wall walks for 10 burpees)
    9 rounds of Cindy, PLUS 3 rounds of the rest of the stuff...I thought I'd be there until tomorrow! Hard WOD. Felt better today on my C&J's though!

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  2. Terry - 34:21 (95 lbs) hard wod but happy with what I did. Got all my pull ups unbroken and felt that my cj's were ok, no misses. Also first time I completed all of my wall walks in a wod. Kicked my butt but stil got it. Thanks Jack and Peanut for helping me, got along way to go still but continue to try.

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  3. Peanut- 27:23 (65lbs) WOD was horrible and I did horrible! I had absolutely no pushups after the past couple days

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  4. Ken - 30:40 (95lbs, subbed Burpees for wall walks) wow, that was rough! But stayed sssllllllooowww and steady and got through! Really glad when it was over.

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  5. carmi - 21:51 (144 lb. C&J) walk walks suck! wanted to finish under 20...oh well. GREAT WOD!

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