"Fran"...aaaaaahhhhh!!! What else is there to say? Fran is horribly awesome!
"Fran"
21-15-9
Thrusters (95lbs)
Pullups
Before starting this WOD, we said we were going to give ourselves 5 min. cut off and wherever we were in the workout that's what we did. Then...when the timer rang at 5 minutes, we couldn't help ourselves. We finished out the WOD. We had to see if we could PR our times!!!
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| Tani's first shot at Fran...look at her time!!! |
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| Tani's first kipping pullup |
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| How we feel about Fran... |
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| Tani and Aunty FloJo |
After Tani came by, we had an on ramp with sheila. Today was her first time doing crossfit so we eased her in slowly with a taste of "Cindy" and she did great!
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| Both Jack and I PR'd our times and Tani had an awesome first Fran!! |
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| My haven't you grown?!?! |
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