Friday, June 1, 2012

Hey FGB,

Been taking a break for a little bit from working out so I havent been posting anything lately. Just got back into it today though. Sorry, but forgot to bring the cam with me when I headed to the park. Ill be sure to get pictures though.  Also I just purchased some high temp bumper plates, so once those get here my workouts are about to be getting a lot more varied and hopefully Ill be able to do more of the same stuff as you guys. Hope all is well :)

6-1 WOD
Five Rounds:
400m
x21 Pullups

Hilly neighborhood and thick swing set beam
Time- 13:27

4 comments:

  1. Nice to hear from you cliff!! Hope you guys are settling in well...sounds like you had a good WOD! Keep up the training!!

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  2. Aloha Cliff

    thanks for keeping in touch with us. Glad you are settlrd. Keep working hard and be careful.

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  3. Thank you Danyelle and Terry. Hey Danyelle, did you guys ever get those shirts in? I am excited to show off more of my FGB pride here in VA ha.

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    Replies
    1. Yes cliff we did...send me your address and I will get them shipped out to you asap

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