Fifty Barbell- Located on the island of Oahu at 320 Dalene Way Honolulu, Hawaii 96821
Monday, October 3, 2011
October 3, 2011
Got a WOD in at the pool tonight, here is how it went:
WOD
100ft swim
20 double unders
15 hand release push ups
3 rounds
Jack- 8:22
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment