Nice workout! :) Thanks guys.2 x Thrusters @ 50,55,60,65,70,75,80(176 lbs)
Nadyne - 80(F), 70, 65, 65, 65, 60, 57Good workout - know that I really have to work harder on my thruster technique.After WOD: "Pilates with Kristi"Grear Pilates class. Liked it very much. Thank you Kristi, and thank you for the the PT!!!
Terry 145(F),140,140,135,130,125,115,95. Good Wod.Thanks Kristi for teaching the Pilates class. First for me was cool. Come back and do another if you can.Thanks to Coach Jack and Danyelle for bring different Coach and instructors in to broaden our experience and knowledge.
Sweet Shane!!! I love you doing WODs with us!!! Can'1 wait for you to get back here!!!
Animal style - 145, 140, 135, 130, 125, 120, 115
And that pilates lady kristi... She was pretty hott!!!!!