Thursday, October 6, 2011

October 6, 2011/ Happy Birthday Jamie!!!!

For Jamie


WOD
20 rds for time:
3 C2B chin ups
3 burpees
POST TIMES TO COMMENTS



















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7 comments:

  1. Sean HallockOctober 6, 2011 at 8:13 PM

    Animal style - 9:13 RX'd

    Happy birthday Jamie!!!!

    ReplyDelete
  2. jmanatorOctober 6, 2011 at 10:59 PM

    Jmanator ~ 10:01 (jumping pull ups)

    Thanks for all the birthday wishes everyone:) Good job today!!

    ReplyDelete
  3. Fifty BarbellOctober 7, 2011 at 12:39 AM

    Jack- 8:58
    Got Chest to Bar for 10 rounds then went to straight pull ups from their. Time to attack that weakness!

    ReplyDelete
  4. DanYeLLeOctober 7, 2011 at 12:42 AM

    Happy B Day Jamie!

    Got to see everyone's scores...Nice job today especially terry and nunn...first pullup WOD without a band!! Congratulations!

    ReplyDelete
  5. NadyneOctober 7, 2011 at 6:39 AM

    Nadyne - 15:39
    Happy Birthday Jamie! Great job everyone!

    ReplyDelete
  6. TerryOctober 7, 2011 at 9:26 AM

    Terry 15:13 first regular pullups unassisted....gotta work on kips and butterflies...tired and happy.

    ReplyDelete
  7. CarmiOctober 7, 2011 at 7:44 PM

    carmi - 10:59 Rx'd...must beat sean. :p keep up the good work every peoples! go get some!!!

    ReplyDelete

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