Monday, October 10, 2011

October 13th, 2011


WOD

15 Rounds of:

10 Push-ups

10 Lunges

10 Sit-ups

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2 comments:

  1. TerryOctober 14, 2011 at 7:39 AM

    Terry 18:23....nice wod...harder then it looks...lol

    ReplyDelete
  2. NadyneOctober 14, 2011 at 2:28 PM

    Nadyne - 18:23
    Agree with Terry's comment.

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