So I went a little under BW since my PR is BW...but I think I could have gone a little heavier than 85lbs now that the WOD is over...I also didn't get C2B, but tried to get as high as I could!! Good WOD. Definitely hard weight wise, but not necessarily a hard one on the breathing.
Jack-38:52 Happy to get a bunch of Clean & Jerks at 200lbs. Went 5lbs over bodyweight but dont regret it. Starting to link chest to bars finally, even got a few butterfly chest to bars. Strength week so not to concerned with the long time domain.
Peanut- 24:18 (85lbs)
ReplyDeleteSo I went a little under BW since my PR is BW...but I think I could have gone a little heavier than 85lbs now that the WOD is over...I also didn't get C2B, but tried to get as high as I could!! Good WOD. Definitely hard weight wise, but not necessarily a hard one on the breathing.
Nadyne - 22:07 (57 lbs)
ReplyDeleteI really have to work at getting double unders. It would probably have been a lot easier than doimg the 72 singles per round!
Terry 31:21 (125 lbs) singles on the rope cost me...good WOD.
ReplyDeleteS.T. - 26:01 (70lbs)
ReplyDeleteJack-38:52
ReplyDeleteHappy to get a bunch of Clean & Jerks at 200lbs. Went 5lbs over bodyweight but dont regret it. Starting to link chest to bars finally, even got a few butterfly chest to bars. Strength week so not to concerned with the long time domain.