Terry. 6 rds+ 5. Nice to be back at it! Missed this stuff, died like a rat...lol. Happy I did it.
Claire - 5 + 8Started with c2b but after 7 reps switched to kipping pull ups. FIRST time I did kipping in a WOD. YAY!!14# wall ball, 35# KBSIt was SOO hot today and it really really slowed me down. Had to step into the shade to rest many times. The 20 min went by really fast.Good wod!
Nadyne - 6 + 9 (35 lb KB x 5 ea; 26 lb. remaining; 12 lb. wall ball)Hot today even if early morning class! Great workout!
Nadyne - 6 + 9 (35 ln KB x 5; then 26 lb KB; 12 lb. WB)It was hot today, especially for early morning class. Great sweat and a good WOD!