J-Bear 6rds+27. Fun WOD. Definitely feeling back to 100% after my sickness. Able to push myself harder then I could. Excited for more.
Nadyne - 4 rds Rx'd. 35lb KB is hard n heavy, but probably will make me stronger, huh? Good WOD.
5+3 (sub 150m row for run)Hips went away! Kettlebell got heavy & slowest squats of my life. Let the comeback continue... Feels so good to train!!!