Terry 10:31 (95) Good Wod ,,,,good gang....great day!!!
Looked like a good WOD today, definitely want to make this one up down the road. Hopefully I'll be better come Tuesday, it's no fun taking days off.
Nadyne - 7:54(33)(Leg raises from bar)Good WOD. Feel good I am slowly making progress now that I am able to hang from the bar...
carmi - 12:12 Rx'd Had to break up the first set of back squats but was able to hit all the other sets unbroken. Gotta love those toes-2-bar! Great core movement!