May 25, 2011

WOD:
7 Clean & Jerks (135/95)
15 Ring Dips
   5 rounds for time

Jack- 12:47 Rx'd
Sean- 28:16 (85lbs)
Peanut- 11:00 (55 lbs, reg. dips)
Jmanator- 11:21 (53lbs, reg. dips)
Matty- 13:00 (7 squats, 7 push press 20lb DB, reg. dips)
FloJo- 10:15 ( 27lbs, box dips)
Sara- 12:08 (43lbs, box dips)
Shanna- 10:35 (27lbs, 10 box dips)

-Danyelle