June 22, 2011

Mainsite Day 7-

WOD:
   5 min. AMRAP of
3 Deadlifts (275/185)
7 Push Press (115/85)

Jack- 7 rds + 3 Rx'd
Sean- 5 rds + 4 (135/84)
Nadyne- 5 rds + 3 (155/37)
Joanne- 5 rds + 3 (84/33)
FloJo- 4 rds + 7 (103/37)
Matty- 2 rds (185/115)

-Danyelle