Row 2000m.
Perform 4 Burpees every minute on the minute.
Jack was the only one to do this WOD as Rx'd. Everyone else did it as every 2 minutes you perform 4 Burpees.
Jack- 11:47 +44 Rx'd
Matty- 9:48 + 16
Kung Fu- 9:57 + 16
Jen- 10:26 + 20
Jmanator- 11:09 + 20
Sean- 11:10 + 20
Peanut- 11:44 +20
Showtime- 11:51 + 20
Terry- 12:42 + 24
FloJo- 13:50 + 24
Nadyne- 15:40 + 24
 |
| Where's the next lily pad? |
-Danyelle
No comments:
Post a Comment