June 23, 2011

Mainsite Day 8-

WOD:
Thrusters
   2-2-2-2-2-2-2

Jack- 155, 170, 185, 195, 200 x 1, 200, 205 x 1
Terry- 95, 115, 120, 125, 130, 140, 145, 150 x 1
Nadyne- 45, 50, 55, 65, 70, 75, 80 (f)
FloJo- 45, 50, 55, 58 x 1, 58 x 1, 55, 56
Lala- 50, 65, 70, 75, 80, 85 (f), 85
Jen- 55, 60, 65, 70, 75, 80, 85
Joanne- 27, 32, 42, 47, 52, 57, 62

-Danyelle