Tuesday, September 20, 2011

September 20, 2011





4 comments:

  1. Nadyne - 11:53 104 lbs. / Knees to chest.

    Great job EVERYONE! Welcome, Bubba! Danyelle, awesome job on the heavy weight and toes to bar...Rx.

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  2. Nice job today everyone! Hard WOD...i HATE toes to bar!!!! Especially those toes to bar with only one foot that you have to re-do..LOL!

    Jamie G., Shante, Bubba, and Aunty Tsu Tsu...You guys are doing a great job and showing so many good improvements already! Stick with it!!!!

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  3. S.T. - 10:25 92lbs/knees to chest

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  4. Fresh - 18:48 184lbs/knees to chest

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