Sunday, September 18, 2011

September 18, 2011

Expert coaching!!!!

1 comment:

  1. Peanut- 810

    This was a fun WOD! It was long and definitely hot today, but it gave everyone a chance to try stuff they probably wouldn't attempt in a WOD otherwise and it allowed you to mix and match your movements accordingly to how you were feeling...many many ways to mix this one up!!