Thursday, September 22, 2011

4 comments:

  1. Nadyne - 15:33
    8 / 7 pads
    Sure feel it on the butterfly situps!
    Jumps - hard one for one of the "Kneedies"

    Sean - where are you??!! I missed you on the warmup run (and I did it twice!)! LOL!

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  2. Terry 13:57 Good one...Box jumps getting better not fast but legs and knees feeling good and stronger.

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