“It’s hard to beat a person who never gives up.”
Babe Ruth
SWEETNESS
 |
| Walter Payton, if you don't know please educate yourself. |
WOD
2 minute airdyne
1 minute rest
2 minute row
1 minute rest
2 minute Butcher sled
1 minute rest
2 minute sandbag thrusters
2 minute rest
2 rounds
Jmanator ~ 1000
ReplyDeleteThis WOD was rough. It slowly but surely gets you!!
This was a very challenging WOD. Actually liked it. 908
ReplyDeleteAnimal Style - 1178
ReplyDeleteMake sure you read the fine print...2ROUNDS!!!!!!!!!!!
Haha, nah actually I really liked this WOD. I don't know what it is, but not all workouts leave me feeling as pitiful at the end as this, but I really like it when I get there cuz it means I'm gonna grow a lot from it!!
~Sean
986 (no thrusters)
ReplyDelete1 round was good enough for me. jk. i had a lot of fun w/ this wod.
S.T. - 1018
ReplyDeleteKiller work out!!! Thought I was going to pass out at the end.