Monday, September 12, 2011

September 13, 2011

“It’s hard to beat a person who never gives up.”
Babe Ruth

Walter Payton, if you don't know please educate yourself.

2 minute airdyne
1 minute rest
2 minute row
1 minute rest
2 minute Butcher sled
1 minute rest
2 minute sandbag thrusters
2 minute rest
2 rounds


  1. Jmanator ~ 1000

    This WOD was rough. It slowly but surely gets you!!

  2. This was a very challenging WOD. Actually liked it. 908

  3. Animal Style - 1178

    Make sure you read the fine print...2ROUNDS!!!!!!!!!!!

    Haha, nah actually I really liked this WOD. I don't know what it is, but not all workouts leave me feeling as pitiful at the end as this, but I really like it when I get there cuz it means I'm gonna grow a lot from it!!


  4. 986 (no thrusters)
    1 round was good enough for me. jk. i had a lot of fun w/ this wod.

  5. S.T. - 1018

    Killer work out!!! Thought I was going to pass out at the end.