Friday, July 8, 2011

July 7, 2011





Mainsite Day 18-

WOD:

50 Pullups
10 Burpees
40 Pullups
20 Burpees
30 Pullups
30 Burpees
20 Pullups
40 Burpees
10 Pullups
50 Burpees
  For time

Sean- 47:02 Rx'd
Jack- 49:42 Rx'd
Matty- 45:57 (red-blue bnd)
Terry- 46:56 (red-blue bnd)
Jen- 48:06 (grn bnd, airdyne)
Fresh- 48:39 (blk bnd)
Peanut- 50:35 (90 reg. pullups, 60 grn bnd pullups)
Lala- 54:10 (grn bnd)

















-Danyelle

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