Peanut- 53 reps (35,55) Good WOD...working on doing snatches quickly pretty much sucks!! But the 5 minutes goes by super fast that you have no time to worry about how tired your muscles are feeling during the WOD.
Claire - 33 reps 35# then 55# Re-learning the snatch in the catapult way is turning out to be super challenging for my body and nervous system. I can't seem to move quickly at it, and no matter how I am doing it, it doesnt feel right or natural yet. Just need more practice, to take a step back and then I'll get there. The 35# wasnt heavy but my body felt really tired really fast. Changed weights as fast as I could and got 3 reps at 55#. Good wod.
Peanut- 53 reps (35,55)
ReplyDeleteGood WOD...working on doing snatches quickly pretty much sucks!! But the 5 minutes goes by super fast that you have no time to worry about how tired your muscles are feeling during the WOD.
30 reps (75#)
ReplyDeleteClaire - 33 reps 35# then 55#
ReplyDeleteRe-learning the snatch in the catapult way is turning out to be super challenging for my body and nervous system. I can't seem to move quickly at it, and no matter how I am doing it, it doesnt feel right or natural yet. Just need more practice, to take a step back and then I'll get there.
The 35# wasnt heavy but my body felt really tired really fast. Changed weights as fast as I could and got 3 reps at 55#. Good wod.