OMG! A shirt especially made for our HMFIC!
4 rounds (155#)Failed on 4 of the attempts of squat clean and gained an understanding of the importance of technique when fatigued.
Peanut- 5 rds + 7 (70lbs)Good WOD!! My legs feel tired from all the work I did yesterday but I still feel stronger! The 70lbs wasn't as bad as i thought it would be.
OMG! A shirt especially made for our HMFIC!
ReplyDelete4 rounds (155#)
ReplyDeleteFailed on 4 of the attempts of squat clean and gained an understanding of the importance of technique when fatigued.
Peanut- 5 rds + 7 (70lbs)
ReplyDeleteGood WOD!! My legs feel tired from all the work I did yesterday but I still feel stronger! The 70lbs wasn't as bad as i thought it would be.