Peanut- 4 rds + 11 (120lbs)
Nadyne - 2 rds + 7 (145 lbs)
Claire - 3+5 155#Deadlifts felt pretty good today, but too heavy to move quickly. Burpees slow me down no matter what.. They suck!
Terry - 3rds + 4 (205). Felt ok, trying to maintain form.
4 + 3 (225#)Brutal burpees
Peanut- 4 rds + 11 (120lbs)
ReplyDeleteNadyne - 2 rds + 7 (145 lbs)
ReplyDeleteClaire - 3+5 155#
ReplyDeleteDeadlifts felt pretty good today, but too heavy to move quickly. Burpees slow me down no matter what.. They suck!
Terry - 3rds + 4 (205). Felt ok, trying to maintain form.
ReplyDelete4 + 3 (225#)
ReplyDeleteBrutal burpees