Wednesday, May 16, 2012

On the Road WOD #1

Hey guys,

This is my first WOD while on the road. I flew out Tuesday night, arrived at LAX in the morning and we started driving immediately. We arrived in Tucson, Arizona around 9 PM and I just finished the workout. No warmup; I just dove into it. Was slower than I wanted, but I had a long day. Hope you guys enjoy following the travel and I will MISS YOU ALL.

x100 Double Unders
x80 Sit-ups
x60 Burpees
x40 Pistols (alt.)
x20 Walk Climbs


Time- 16:55

3 comments:

  1. You rock Cliff!!! We love and miss you!!!!! There is a emptiness in the gym without you!!!

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  2. This is awesome cliff!!! Super stoked on the pics of the wall walks on the side of the building! That's awesome! We hope you had a great flight and a good drive so far! WE MISS YOU ALREADY!! :)

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