WOD:
35 Double Unders (105 singles)
1 Snatch attempt
7 rounds for time and total pounds
Jack- 15:51/810
Sean- 12:25/560
Terry-26:43/555 (34 Double Unders)
Matty- 20:48/525
Lala- 9:16/285
Jen- 27:00/231
FloJo-23:07/54
Joanne- 11:40 (33lbs, squat clean thrusters)
Yvonne- 5:35 (3 rds, 37lbs, squat clean thrusters)
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| Congratulations to FloJo...she got her very first double under today and ended with a total of 6!!! |
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| Lala doing her best David Blaine impersonation |
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| Look at my Snatch! Look at my Snatch!!! |
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| Let's say welcome to Lala's sister Yvonne!!! |
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| 65lbs...go Lala!!! |
-Danyelle
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