July 6, 2011

Mainsite Day 17-

Regional WOD #3:

"Amanda"
   9-7-5
Muscle ups
Squat Snatches (135/95)

Jack- 19:30 Rx'd
Sean- 9:15 (65lbs, MU Sub)
Matty- 9:46 (62lbs, MU Sub)
Peanut- 9:56 (40lbs, Grn Bnd bar MU's)
Showtime- 11:33 (37lbs, MU Sub)
Joanne- 11:36 (33lbs Squat clean thrusters, MU Sub)
Terry- 11:52 (65lbs, power snatch front squat, MU Sub)
Jmanator- 12:28 (37lbs, asst. blk bnd bar MU's)

-Danyelle