225 pound Deadlift, 21 reps
50 Squats
135 pound Push press, 21 reps
225 pound Deadlift, 15 reps
50 Squats
135 pound Push press, 15 reps
225 pound Deadlift, 9 reps
50 Squats
135 pound Push press, 9 reps
Man the squats really made this one a killer! Very nice balance of power and body weight! I choose to take the push press from the floor and thad made it even worse! LOL!!!! Hurt me later but I got my 21 rep set of deadlifts unbroken! Here is how it went!
Jack- 18:23 Rx'd
Jen- 12:26 (95lbs/ 37lbs)
Terry- 18:02 (210lbs/ 95lbs)
FloJo- 15:18 (95lbs/ 33lbs)
Sean- 14:48 (135lbs/ 72lbs)
Fresh- 18:09 (205lbs/ 100lbs)
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