Fifty Barbell- Located on the island of Oahu at 320 Dalene Way Honolulu, Hawaii 96821
Friday, September 30, 2011
October 1, 2011
2 minutes on / 10 seconds to switch stations
2 minutes max HR pushups
10 seconds to switch
2 minutes max cal rowed
10 seconds to switch
2 minutes max situps
10 seconds to switch
2 minutes max burpees.
Score is total reps
SEEPRUB!!!!
Thursday, September 29, 2011
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