Terry 8rds+2.....this was a fun woe...still got to works to get du's
Peanut- 3 rds + 20 (box pistols, 35lb KB)
Nadyne - 3+10 (asst. pole; 35lb KB)
Nunn: 4 rounds (box pistol, 53lbs kb)Thank you Coach Jack for working with me on improving my pistols
3+23 (box pistols) no help right, little push leftFirst pistol WOD for Ricardo!!! Let's see what's possible... Think like a bumblebee...
3+9 Rx'd
Animal style - 4 +2 RxGotta love those pistols!!! Felt a little easier in my Oly shoes, still loving them!!
Terry 8rds+2.....this was a fun woe...still got to works to get du's
ReplyDeletePeanut- 3 rds + 20 (box pistols, 35lb KB)
ReplyDeleteNadyne - 3+10 (asst. pole; 35lb KB)
ReplyDeleteNunn: 4 rounds (box pistol, 53lbs kb)
ReplyDeleteThank you Coach Jack for working with me on improving my pistols
3+23 (box pistols) no help right, little push left
ReplyDeleteFirst pistol WOD for Ricardo!!! Let's see what's possible... Think like a bumblebee...
3+9 Rx'd
ReplyDeleteAnimal style - 4 +2 Rx
ReplyDeleteGotta love those pistols!!! Felt a little easier in my Oly shoes, still loving them!!