Nadyne - 31:28 (60 lbs, sub wall walks for 10 burpees) 9 rounds of Cindy, PLUS 3 rounds of the rest of the stuff...I thought I'd be there until tomorrow! Hard WOD. Felt better today on my C&J's though!
Terry - 34:21 (95 lbs) hard wod but happy with what I did. Got all my pull ups unbroken and felt that my cj's were ok, no misses. Also first time I completed all of my wall walks in a wod. Kicked my butt but stil got it. Thanks Jack and Peanut for helping me, got along way to go still but continue to try.
Ken - 30:40 (95lbs, subbed Burpees for wall walks) wow, that was rough! But stayed sssllllllooowww and steady and got through! Really glad when it was over.
Yikes
ReplyDeleteNadyne - 31:28 (60 lbs, sub wall walks for 10 burpees)
ReplyDelete9 rounds of Cindy, PLUS 3 rounds of the rest of the stuff...I thought I'd be there until tomorrow! Hard WOD. Felt better today on my C&J's though!
Terry - 34:21 (95 lbs) hard wod but happy with what I did. Got all my pull ups unbroken and felt that my cj's were ok, no misses. Also first time I completed all of my wall walks in a wod. Kicked my butt but stil got it. Thanks Jack and Peanut for helping me, got along way to go still but continue to try.
ReplyDeletePeanut- 27:23 (65lbs) WOD was horrible and I did horrible! I had absolutely no pushups after the past couple days
ReplyDeleteKen - 30:40 (95lbs, subbed Burpees for wall walks) wow, that was rough! But stayed sssllllllooowww and steady and got through! Really glad when it was over.
ReplyDeletecarmi - 21:51 (144 lb. C&J) walk walks suck! wanted to finish under 20...oh well. GREAT WOD!
ReplyDelete