Fifty Barbell- Located on the island of Oahu at 320 Dalene Way Honolulu, Hawaii 96821
Tuesday, December 13, 2011
Wednesday-December 14, 2011
WOD
5 Rounds of:
12 Plate Ground to Overhead
100m run
POST TIME TO COMMENTS
1 comment:
Nadyne
December 14, 2011 at 8:05 PM
Nadyne - 8:31(25 lb. plate)
Good WOD.
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Nadyne - 8:31(25 lb. plate)
ReplyDeleteGood WOD.